Training – Mark’s way

Mark Lein has become a trusted advisor. He believes I should listen to my body, manage my resources and get plenty of rest. Mark has participated in many ultra events as a runner and a cyclist. He introduced me to my favorite quote.

“When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say ‘I used everything you gave me'”  Erma Bombeck

 

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