Saturday, January 30th, blog post

Beautiful day, all day long. Lots of blue sky and just right cool temperatures.

Went out for two runs. Felt good. I feel good. I came upon an awesome couple. The man thanked me for my service.

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Ran a little in a pecan orchard. The mud was awesome. Slid around a bit.

Pictures from the run today.

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Good things come slow, especially in distance running.”
Coach Bill Dellinger

Things are good !

Jack Fussell

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