Wednesday, August 3rd, 2016 blog post

Here is a picture of the “Map my Walk” workout this morning. I am working to master the art of speed walking. On October the 8th, I will turn 66 years old. This is preventative maintenance. 

Moderation feels good. I have pushed hard for a long time. I am shifting the amount of my activity now, so I can continue to do what I enjoy, for a long time. 

one of my favorite quotes


My opportunities look good for staying active in my awareness raising campaign for the Alzheimer’s Association. The “Around Georgia” project shows some promise, both in usefulness and do ability. I need to have a planning session to squeeze the most from my travels to the many counties in Georgia. 

Family is still my top priority. 

Roberta, Georgia 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s