resistance excercise is done!

Light weights and then the ab routine I have been doing since 2001. 

This is to keep me strong. I still have many years of work to do. 

I’m grateful for my life! Remember, I once weighed 272 lbs. I don’t now!

“When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, ‘I used everything you gave me”     Erma Bombeck

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