Light weights and then the ab routine I have been doing since 2001.
This is to keep me strong. I still have many years of work to do.
I’m grateful for my life! Remember, I once weighed 272 lbs. I don’t now!
“When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, ‘I used everything you gave me”