what a great runner and humanitarian 

http://www.cooperinstitute.org/

They are involved in alzheimer’s research. 

Google Dr. Kenneth H. Cooper and see what you think. I first heard of him in 1968. 

I did what he said and lost 100 lbs in 11 months.  

Good cardiovascular health may slow or even stop alzheimer’s and other disease. That’s why this post is here.   

Moderation is key to excercise, for most of us. 

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