may start bicycling for alzheimer’s 

I started using a stationary bicycle yesterday. I’ll put a few miles on that to see how it suits me. If all goes well I will purchase a street bike and log some miles for the Alzheimer’s Association pedaling. 

No plans to stop jogging and walking. I want to use as many muscles as possible and keep bending those joints. 

This has to fit in the schedule of a caregiver. I will work at it. 

I’m working to stay fit. 

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