I ask my brother how . . . . . 

I had just finished Walking up Tray Mountain for the first time, from Unicoi Gap. I was out if shape and much overweight. He called, I ask him how people handle being on the steep parts of the Appalachian Trail. He answered : “One Step at a Time”  That would be a mantra for an Epic Journey. 

Ah, I do miss him much. 

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