I think it’s safe to say that science has given us the long-sought-after link between health, healthy eating and alzheimer’s disease.
If you find yourself talking about health and fitness, but never achieving your goal, take heart – you’re not alone. It’s estimated that 48 million adults live sedentary lives, with one third of us overweight.
With the failure of one clinical trial after another, prevention is becoming more important than ever. I was obese for many years.