The 161 miles on foot were realistically very responsible. Walking is an important part of the tools available that hopefully will help me maintain good health.

Mom and I are doing about the same as we have been, and that’s good.

I made a car trip to Albuquerque, to see very dear friends. It was hard leaving them, but duty called, and I came back to it.

I have found what feels best, and I don’t want to put it on here, because anonymity is part of it.

My main message on social media is that I am trying to keep moving, trying to remain mobile, and maintain my health.

My birthday is right around the corner, on October 8th, and I will celebrate 68 years, and I am grateful for each and every one of them.