“Go to your Strengths Athlete.” I read that in the book, and enjoy how it makes me feel when thinking of it.

The Charity Miles application says this old guy (me) was on foot over 8 miles yesterday.

Here are some pictures . . .

Mom walked a mile

Brave Monkey- one of my companions on the Epic Journey

On page 37 in the book Momentum, Mark speaks of one mans explanation of the word Athlete.

What is my mission? Staying healthy, keeping mom safe, and raising money and awareness concerning Down Syndrome.