Yesterday mom informed me that she and a neighbor would be walking to the Subway sandwich shop, have lunch, and then walk home.

It’s approximately one half mile.

The reason for the walk, according to mom, was to “Keep Moving”

Here’s a link to an article that you may enjoy . . .

https://www.washingtonpost.com/national/health-science/youre-never-too-old-to-exercise-just-ask-my-98-year-old-mom-if-you-see-her-at-the-gym/2013/12/13/1fec72ce-4c86-11e3-ac54-aa84301ced81_story.html?noredirect=on&utm_term=.a2db44b6ee0c