be healthy, live in the moment, and be kind

I had a medical situation in 2001, that according to the doctors, almost ended my life. My brother had a medical situation in 2005 that ended his life immediately.

He’s been gone for over 14 years.

One of the thoughts that comes to mind when I think of this, is that we don’t know when our time will come.

I don’t want to live my life being sad because any of us may die at any moment, but I do want it to show me, among other things, the need to try and be healthy, live in the moment, and be kind to others.

What am I gonna do with the sand (time) left in my hourglass?

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