Mark Bravo. Folks with the Alzheimer’s Association in Oklahoma City Oklahoma arranged a meeting at the state capital. We met outside and jogged up the steps of the Capital building. Mark gave me a copy of a book he had written. Reading it, and implementing parts of it, has changed my life.


The first moment of decision followed by the actions necessary to persevere is where momentum starts. (paraphrased from the book)

While reading the book, I realized how much strength there is in having momentum. It also came to me that momentum is easily lost or put back a few steps.

“Go get em: Wake up your ability! It’s inside; have the courage to let it emerge!” Mark Bravo

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