He would want me to get up and Keep Moving

My time spent exercising has been off a little for the last four days, on the short side.

It’s my responsibility to do what needs doing, and no one else’s. On November 3rd, 2015 a friend of mine passed away. That was four years ago. Did that have an affect on me this week? Maybe it did but no, that shouldn’t happen.

It makes me feel stronger to think of him watching me and believing that he would want me to get back up and Keep Moving.

Tomorrow is a new day. Time to get back to work.

Tyler is missed . . .

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