I follow Peter Merante on Twitter. This morning I saw a tweet of his that referenced the article the link below will take you to. Here’s a few words from the article . . . “It seems counterproductive but lower intensity running allows you to remove lactic acid and waste out of your body. Running easy also allows for your body to begin muscle repair.”
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My Favorite Quote
This quote helped create a foundation for everything in my life.
“When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, ‘I used everything you gave me’ ” Erma Bombeck
- 308,695 hits
A Prayer for the Game of Life
“DEAR GOD, help me be a good sport in the game of life. I don’t ask for an easy place in the lineup. Put me anywhere you need me. I only ask that I can give you 100% of everything I have. If all the hard drives seem to come my way, I thank you for the compliment. Help me to remember that you never send a player more trouble then he can handle with your help…
And help me, Lord, to accept the bad breaks as part of the game. May I always play on the square no matter what others do…Help me study…THE BOOK so I’ll know the rules…
Finally, God, if the natural turn of events goes against me and I am benched for sickness or old age, help me accept that as a part of the game, too. Keep me from whimpering that I was framed or that I got a raw deal. And when I finish the final inning, I ask for no laurels; all I want is to believe in my heart, I played as well as I could and that I didn’t let you down.