The big change – msmw

Immediately upon leaving the hospital in 2001, the work began, the work that would change my life.

In ICU a name came to mind, Kenneth H Cooper. Many years before, approximately 1970, I had purchased his book “Aerobics.” An internet search, after leaving the hospital, found a different book, authored by Mr. Cooper. I ordered it, read it, read it again, and in eleven months 100 pounds came off of my body. Another 18 followed during the next few years.

If you wish to read the history of what I consider pertinent, that led to my advocacy concerning Alzheimer’s, type “msmw” without the quotation marks, in the search box, and the posts will appear in reverse-chronological order.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s